Mental Health Training

Mental health first aid courses are designed to provide individuals with the knowledge and skills to identify, understand, and respond to signs of mental health challenges or crises. These courses cover a range of topics, including anxiety, depression, psychosis, and substance abuse. Participants learn how to provide initial support to someone experiencing a mental health crisis, as well as how to guide them towards appropriate professional help if needed. These courses can be valuable for anyone who wants to support the mental health of those around them, including family members, friends, colleagues, and community members.